ctelderlawblog.typepad.com > CrossFit Day!

Cam hoppin' the wall in the obstacle course!

Warm-up time!

Owen sporting his new "CrossFit New England" t-shirt!

Future Glastonbury High School Crew team member, perhaps?

Cam getting help from the 7th best female CrossFit athlete on planet Earth! How cool is that?!

Squats!

Owen executes the first sit-up's in his life!

Kettle bells, baby!

Row, row, row your rowing machine!

Amy hawking her favorite snack...the "Heather Bar"!

Jonah in the middle of a "burpee"

Auntie Heather...Master of Awards Ceremony!

The Keenan CrossFit Squad!

This tire is actually used in CrossFit training!