My Armstrong Showdown Training Log: 4.18.08

A short and relatively easy run this morning consisting of a few hills and several loops around the Great Pond neighborhood while enjoying some podcasts on the MP3.  I finally managed to crank the average pace down to a leisurely 7:30 which the legs deeply appreciated.

Hard to believe that there is only one more workout left in my Boston training, with the real adventure only a few days away.  The final training numbers are a bit mind-boggling.  Since January 1st I've had 105 workouts with a total of 1,230 miles which took over 149 hours.  So if Lance manages to beat me on Monday then he fully deserves it!

7.7 miles this morning.  One more workout.